Find Your Way Back to Your True Self
A gentle return to yourself one small shift at a time.
Mindset • Fitness • Nutrition • Home Organization
Mindset Work
Jump straight to a 30-day Mindset Challenge or start with the Foundational Package to connect to yourself on a deeper level first.
30-Day Mindset Challenge
A 30-day mindset journey to build self-awareness, calm your nervous system, and shift from ego and inner critic to compassion and your higher self.
14-Day Foundational Package
A 14-day meditation and journaling journey designed to help you tune into your needs, reconnect with yourself, and prepare your mind for deeper transformation.
Fitness
GYM Plan
.png)
45-60 minute gym workouts
24 different workouts
4 day workout split
CORE for Moms
.png)
12 workouts
3 levels
Build a strong foundation
POWER 16
16 minute home or gym workouts
24 different workouts
4 day workout split
Fitness Challenge
Get started with my 21-Day Fitness Challenge
Goal: Get you going!
Anna, Iceland
“Power16 workout plan has been a game changer for me postpartum. I barely have time for anything, but somehow these 16-minute workouts actually work. Sig guides you so clearly, and I always finish feeling strong and proud of myself. It gave me a sense of ‘me’ again and showed me that it is possible to fit in real workouts, even with a baby and a never-ending to-do list."
Eva, Iceland
“This Mindset challenge is on a different level. I honestly didn’t know what to expect, but it ended up shifting so much for me. Each day helped me feel more energized, more motivated, and more like myself. I really hope there’s a part two - the daily reminders made such a big difference.”
Ásta, Iceland
“This is the first time I’ve ever genuinely enjoyed going to the gym. Sig’s workouts are so thoughtfully put together - there’s a ton of variety, nothing feels repetitive, and I actually look forward to each session. I’ve never been this consistent or this excited about strength training.”
Nutrition
MACROS Guide
The basics of Macros
Sample meal plan
7-Day Challenge
A 7-day Challenge where we start resetting your diet.
Home De-Cluttering
Get a guide on how to de-clutter or sign up for the 14-Day De-cluttering Challenge!
De-Cluttering Guide
Gain access to this de-cluttering guide where you can de-clutter at your own time and use simple tips and tools to keep your home feeling calm.
7-Day De-cluttering Challenge
A 7-day Challenge where we start the decluttering process at home, one room or one are done in 7 days.